Fitness Junior rules

FITNESS JUNIOR RULES & REGULATIONS
Categories:
Junior Division (Ages under 18y)

One Round:
FITNESS ROUTINE 100%

FITNESS ROUTINE 100%
(STRENGTH, FLEXIBILITY, ENDURANCE & CREATIVITY)
Contestants will present a fitness routine up to 120 seconds to music. They will emphasis their strength, flexibility,jumps, acrobatics and endurance. The routines are meant to give the judges some idea of the contestants’ physical condition and abilities. It also gives the contestants the opportunity to express their creativity and interests. Contestants are encouraged to perform a high energy routine which include movements to show their strength, flexibility, jumps and acrobatic skills. They are also encouraged to include any talent they might have such as dance, martial arts, jumping rope, baton, etc. Props may be used if essential to demonstrate a talent. If contestant use props she will have to be able to bring the props on and off the stage by her self. No human props allowed.

Routines may not exceed two minutes and once begun cannot be repeated. Music must be professionally recorded for maximum performance and audience & judges impression

JUDGING CRITERIA
a) Did she demonstrate strength?
b) Flexibility?
c) Jumps?
d) Acrobatics?
e) Endurance?
f) Did she demonstrate high level execution of movements? Executions should appear effortless.
g) Did she include a diversity of routine elements?
h) Did her performance have clean, fluid transitions?
i) Did she demonstrate the ability to perform outward?
j) Did she project her personality and creativity?